S2 E2 - Jesse Getzie - It's Ok To Be Not Ok (Part 2)
We discuss burnout in this episode (part 2). Jesse Getzie shares some of his recent "serious" burnout struggles. Burnout is a major problem in our industry. If Dr. Deming was alive today, I believe he would be a strong advocate for helping people understand this silent killer. If you need to reach us, Jesse and I are just a tweet, email, or phone call away.
Jesse can be found at:
Email: jgetzie@gmail.com
Twitter: @jessgetzie
Linkedin: jessegetzie
Here's a list of some burnout resources.
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Emotions Anonymous
https://emotionsanonymous.org/
National Alliance on Mental Health
https://nami.org/Home
Open Sourcing Mental Illness
https://osmihelp.org/
Karōjisatsu — Death From Overwork
https://itrevolution.com/karojisatsu/
Burnout in Information Security
http://www.slideshare.net/secburnout/burnout-in-information-security
Burnout and post-traumatic stress disorder: Dr. Geri Puleo at
TEDxSetonHillUniversity
https://youtu.be/hFkI69zJzLI
Understanding Burnout," Prof. Christina Maslach (U.C. Berkeley)
https://youtu.be/4kLPyV8lBbs
Maslach Burnout Inventory
http://www.mindgarden.com/117-maslach-burnout-inventory
REVERSING BURNOUT: How to rekindle your passion for your work
http://www.choixdecarriere.com/pdf/6573/Maslach_Leiter(2005).pdf
Depression
I had a black dog, his name was depression
https://www.youtube.com/watch?v=XiCrniLQGYc
Living With a Black Dog
https://www.youtube.com/watch?v=2VRRx7Mtep8
Stress and Depression - A taboo in our time
https://vimeo.com/channels/lascot14/106927863
Feeling Good – The New Mood Therapy
http://feelinggood.com/books/
